Island Pineapple Salsa

Pineapple Pico de Gallo: The Ultimate Tropical Salsa Recipe

Prepare to elevate your taste buds with our sensational Pineapple Pico de Gallo! This vibrant and refreshing salsa offers a spectacular tropical twist on the beloved classic, delivering an unforgettable burst of flavor with every spoonful. By expertly blending the natural sweetness of ripe pineapple with the savory, zesty elements of traditional pico de gallo, this unique condiment achieves a perfect harmony that will tantalize your palate. It’s an incredibly versatile dish, perfect for pairing with your favorite Mexican-inspired meals, or simply serving as a crowd-pleasing dip at any gathering.

Looking for more delicious Mexican-inspired recipes to complement your culinary adventures? Be sure to try our highly-rated Easy Guacamole, the hearty Taco Spaghetti, and the incredibly flavorful Birria Quesadillas!

A serving dish filled with vibrant Pineapple Pico de Gallo, accompanied by crispy tortilla chips, inviting a refreshing culinary experience.
Freshly prepared Pineapple Pico de Gallo, ready to be enjoyed with your favorite tortilla chips.

Transform your next taco night into a fiesta of flavors with this incredible fresh pineapple pico de gallo recipe! It’s a delightful symphony of sweet pineapple chunks, juicy ripe tomatoes, crisp onions, bright lime juice, and finely diced serrano peppers. This thoughtful combination strikes an exquisite balance, offering a refreshing sweetness complemented by a subtle, zesty heat that will leave your guests craving more. The vibrant colors alone make this salsa a showstopper, and its simple, fresh ingredients ensure maximum flavor without any fuss.

This versatile fresh fruit salsa isn’t just for tacos. Its dynamic flavor profile makes it an ideal topping for an array of dishes, from succulent steak tacos and flaky fish tacos to unique poke nachos. Beyond toppings, it serves as an excellent side dish, pairing perfectly with classic tortilla chips for a snack that’s both healthy and utterly delicious.

Table of Contents

  • Why You’ll Love This Recipe
  • What is Pico de Gallo?
  • Essential Ingredients for Pineapple Pico
  • How to Dice a Pineapple Like a Pro
  • Expert Tips for the Best Pineapple Pico de Gallo
  • How to Make Pineapple Pico de Gallo
  • Creative Ways to Enjoy Pineapple Pico de Gallo
  • Variations and Customizations
  • The Health Benefits of Pineapple Pico de Gallo
  • Storage, Make-Ahead, and Freezing Tips
  • Recipe FAQs

Why You’ll Love This Recipe

  • Simplicity with Big Flavor: You only need a handful of fresh, readily available ingredients to create something truly extraordinary. Forget fancy culinary techniques; this recipe relies on the inherent goodness of ripe fruits and vegetables, a little fresh cilantro, and the star, juicy pineapple. The magic happens when these simple components combine to create a complex, layered flavor profile.
  • Unbeatable Freshness & Control: Nothing compares to homemade. When you prepare your pico de gallo from scratch, you have complete control over every ingredient. This means you can customize the spice level, adjust the sweetness, and ensure the freshest taste possible, far superior to any store-bought alternative. Crafting it yourself guarantees a burst of vibrant flavors and textures in every bite.
  • A Healthy and Versatile Addition: This fruity salsa is a beacon of health, packed with vitamins and nutrients from its fresh produce. It’s an ideal guilt-free snack on its own, a fantastic complement to a wide array of meals, and an absolute must-have for any social gathering. Whether you’re hosting a casual cookout, celebrating Cinco de Mayo, or simply enjoying a meal at home, this tropical salsa is sure to be a hit, adding a touch of sunshine to any table.

What is Pico de Gallo? More Than Just Salsa

Pico de gallo, often referred to as “salsa fresca” (fresh salsa), is a quintessential Mexican condiment renowned for its vibrant colors and fresh, chunky texture. Unlike smoother, cooked salsas, pico de gallo is characterized by its raw, finely diced ingredients. Traditionally, it consists of ripe tomatoes, crisp white onions, a touch of heat from jalapeño or serrano peppers, aromatic cilantro, and a bright finish from fresh lime juice, all seasoned with a pinch of salt.

The name “pico de gallo” translates literally to “rooster’s beak” in English. While the exact origin of this whimsical name is debated, some theories suggest it refers to the way the ingredients are finely chopped, resembling bird feed, or perhaps the way people would traditionally eat it by pinching it with their thumb and forefinger, mimicking a rooster’s beak. Regardless of its etymology, its refreshing flavor and crisp texture have made it a staple in Mexican cuisine.

Beyond its traditional form, regional variations and personal preferences often lead to the inclusion of other ingredients. Sometimes garlic is added for an extra aromatic kick, while cucumbers can provide a cooling crunch, and avocados contribute a creamy richness. Our pineapple pico de gallo takes this concept further, introducing a delightful sweetness that perfectly balances the traditional savory and spicy notes, making it a unique and irresistible twist on a beloved classic.

The beauty of pico de gallo lies in its simplicity and the quality of its fresh ingredients. It’s not cooked, allowing the natural flavors of each component to shine through. This makes it an incredibly refreshing and flavorful topping or garnish for a myriad of dishes, including tacos, burritos, nachos, grilled meats, and as an essential dip alongside tortilla chips. Its vibrant colors and crunchy texture add visual appeal and a delightful sensory experience to any meal.

Essential Ingredients for Your Tropical Pineapple Pico

A beautifully arranged spread of fresh ingredients for pineapple pico de gallo, including vibrant cilantro, a ripe fresh pineapple, a white onion, bright green limes, chili powder, firm Roma tomatoes, and a fiery serrano pepper.
The fresh and colorful ingredients that make up this delicious Pineapple Pico de Gallo.

The secret to an outstanding Pineapple Pico de Gallo lies in the quality and freshness of your ingredients. While the full list with exact measurements is provided in the recipe card below, here’s a closer look at each essential component and what to look for:

  • Fresh Pineapple: The star of the show! Choose a ripe pineapple that is firm but yields slightly to pressure, has a sweet aroma at its base, and leaves that pull out easily. This sweetness is crucial for balancing the savory and spicy elements.
  • Roma Tomatoes: Opt for firm, bright red Roma tomatoes. Their lower water content and meaty texture make them ideal for pico de gallo, ensuring your salsa isn’t too watery.
  • White Onion: Provides a crisp, pungent bite that is a hallmark of traditional pico. Finely dicing it helps to mellow its sharpness and distribute its flavor evenly.
  • Fresh Garlic: A couple of cloves of freshly diced garlic add an aromatic depth that enhances all the other flavors.
  • Serrano Peppers: For that perfect kick! Serranos are generally hotter than jalapeños. You can adjust the heat level by removing the seeds and membranes (where most of the capsaicin resides). For a milder version, use fresh jalapeño peppers. If you’re feeling adventurous, a touch of habanero can provide intense heat. If spice isn’t your preference, finely diced bell pepper (red or green) offers a sweet crunch without the heat.
  • Fresh Cilantro: This herb is non-negotiable for authentic Mexican flavors. Its bright, citrusy notes are essential. Ensure it’s fresh and vibrant green.
  • Lime Zest and Lime Juice: Fresh lime is critical for brightness and acidity. The zest provides an intense citrus aroma and essential oils, while the juice adds a tangy counterpoint to the sweetness of the pineapple and the heat of the peppers. Always use fresh limes!
  • Seasonings:
    • Chili Powder: Adds a warm, earthy flavor that complements the peppers.
    • Sugar: Just a touch of sugar helps to enhance the natural sweetness of the pineapple and balance the acidity of the lime and the heat of the peppers.
    • Kosher Salt: Essential for bringing all the flavors together and enhancing their individual profiles.

How to Dice a Pineapple Like a Pro

A cutting board with perfectly diced pineapple chunks next to a sharp chef's knife, demonstrating the prepared fruit for the salsa.
Achieving uniform, bite-sized pineapple pieces is key for the best pico de gallo texture.

Cutting a fresh pineapple might seem daunting, but with the right technique, it becomes a simple task. Proper dicing is important for the texture and aesthetic of your pico de gallo. Here’s a comprehensive step-by-step guide to get perfectly diced pineapple every time:

1. Prepare Your Workspace and Pineapple: Begin by placing your pineapple horizontally on a sturdy cutting board. Using a sharp, large chef’s knife, carefully slice off about half an inch from the crown (the leafy top) and another half an inch from the bottom base. This creates two flat, stable surfaces, making the pineapple much safer and easier to handle.

2. Peel the Skin: Stand the pineapple upright on one of its newly flattened ends. Starting from the top, use your knife to cut downwards, following the natural curve of the pineapple. Slice deeply enough to remove the tough, prickly skin and the dark “eyes” that are embedded just beneath the surface. Continue this process all the way around the pineapple until all the skin has been removed. Don’t worry about being too precise at this stage; you can always trim away any remaining eyes later.

3. Remove Remaining “Eyes”: After peeling, you’ll likely see diagonal rows of small, brownish “eyes” remaining. These can be removed by making V-shaped cuts along the diagonal lines with a smaller knife, carefully carving them out. This step ensures a smooth, edible fruit.

4. Core and Slice: Lay the peeled pineapple back on its side. Slice it lengthwise into quarters. You’ll notice a fibrous, tough core running down the center of each quarter. Carefully slice this core away from each piece and discard it. Once the core is removed, you are left with four large, juicy pineapple spears.

5. Dice into Bite-Sized Chunks: Take each pineapple spear and slice it lengthwise into uniform strips. Then, turn these strips 90 degrees and slice them crosswise into small, bite-sized chunks. Aim for pieces that are roughly the same size as your diced tomatoes and onions for a consistent texture in your pico de gallo. This ensures every spoonful has a balanced mix of ingredients.

Expert Tips for Crafting the Best Pineapple Pico de Gallo

Achieving a truly flavorful and well-balanced pico de gallo is all about attention to detail. Here are some expert tips to ensure your homemade Pineapple Pico de Gallo is nothing short of perfect:

  • Prioritize Fresh and Ripe Ingredients: This is arguably the most crucial tip. For tomatoes, select juicy, firm Roma tomatoes with a vibrant red color; they form the foundation of your pico. Choose onions that are firm to the touch and emit a strong, fresh aroma. When selecting serrano or jalapeño peppers, look for those that are firm, glossy, and free from any wrinkles or soft spots. A perfectly ripe pineapple is sweet and fragrant, essential for that tropical balance.
  • Invest in a Sharp Knife: A sharp knife is not only more efficient but also safer in the kitchen. When dicing numerous ingredients like tomatoes, onions, and peppers, a sharp blade ensures clean cuts, prevents crushing, and makes the whole process much easier and more enjoyable. Dull knives can slip and cause accidents, so always keep your knives honed.
  • Allow Flavors to Meld: Patience is a virtue when it comes to flavor. After combining all your finely diced ingredients, resist the urge to serve immediately. Instead, cover your pico de gallo and allow it to chill in the refrigerator for at least 15 to 20 minutes, or even up to an hour. This resting period gives the individual flavors a chance to marry and deepen, resulting in a more cohesive and intensely delicious taste profile.
  • Serve Fresh for Optimal Texture: While pico de gallo can be stored, it is undeniably at its peak when served fresh. The vegetables retain their crispness and vibrant color best right after the flavors have melded. Plan to prepare it shortly before you intend to serve to enjoy its optimal texture and freshness.
  • Consistency in Chopping: For the best eating experience, strive for uniform, finely chopped vegetables. Tomatoes, onions, and peppers should be diced into small, even pieces. This ensures that you get a balanced blend of flavors and textures in every bite, and it also makes the pico easier to scoop and enjoy.
  • Customize the Spice Level: Your pico, your rules! If you prefer a milder salsa, simply remove the seeds and membranes from your serrano or jalapeño peppers before dicing. For those who love a fiery kick, leave some or all of the seeds and membranes intact. Always taste as you go and adjust to your personal preference.
  • Don’t Skimp on Fresh Herbs: Fresh cilantro is a game-changer. Ensure your cilantro is fresh, bright green, and thoroughly washed. Finely chop it and add it at the end to preserve its vibrant flavor and color.
  • Taste and Adjust Seasoning: Before serving, always taste your pico de gallo and adjust the seasoning as needed. You might find it needs a little more salt, a splash more lime juice, or a tiny pinch of sugar to achieve that perfect balance.

How to Make Pineapple Pico de Gallo: Quick & Easy Steps

Creating this delightful tropical salsa is surprisingly simple and requires minimal effort for maximum reward. Follow these straightforward steps to prepare your own batch of Pineapple Pico de Gallo:

  • In a large mixing bowl, combine all of your finely diced fresh ingredients: pineapple, tomatoes, onion, garlic, cilantro, and serrano pepper. Ensure everything is well distributed.
  • Add the lime zest and the fresh lime juice. Sprinkle in the chili powder, sugar, and kosher salt. Gently toss all the ingredients together until they are thoroughly combined and evenly coated with the seasonings.
A large mixing bowl filled with vibrant, freshly diced ingredients including tomatoes, cilantro, onion, pineapple, lime zest, and garlic, ready to be combined for pico de gallo.
The colorful medley of ingredients awaiting their transformation into a delicious salsa.
  • For best results and to allow the flavors to truly meld, cover the bowl with plastic wrap or transfer the pico de gallo to an airtight container. Refrigerate for at least 20 minutes before serving.
  • Serve chilled with your favorite tortilla chips or as a dynamic topping for various dishes like tacos, burgers, burritos, and more!

Creative Ways to Enjoy Pineapple Pico de Gallo

A close-up view of vibrant pineapple pico de gallo in a rustic bowl, with a silver spoon resting inside, highlighting its fresh texture and appeal.
A close-up of the irresistible Pineapple Pico de Gallo, perfect for scooping.

This pineapple pico de gallo is so incredibly versatile, you’ll want to put it on everything! Its unique sweet and savory profile makes it an ideal accompaniment to a wide range of dishes, especially those with summery and savory notes. Here are some fantastic ideas to get you started:

  • Tacos Galore: It’s a match made in heaven for any taco! Try it with zesty Cajun shrimp tacos, succulent baked chicken tacos, or rich shredded beef tacos. The tropical sweetness cuts through the richness of the meats beautifully.
  • Grilled Fish and Seafood: Elevate your grilled fish with a spoonful of this fresh salsa. It’s particularly sublime with blackened mahi mahi, salmon, or any white fish. The acidity and sweetness brighten the flavor of the seafood.
  • Enchiladas and Burritos: Add a refreshing layer of flavor to your favorite Mexican casseroles. It’s super delicious on top of slow cooker chicken enchiladas or as a fresh component in burritos and burrito bowls.
  • Breakfast Power-Up: Don’t limit salsa to lunch and dinner! A dollop of pineapple pico de gallo on scrambled eggs, omelets, or breakfast burritos adds an unexpected and delightful morning twist.
  • Grilled Meats: Serve it as a fresh accompaniment to smoked chicken, pork chops, or grilled steak. It acts as a vibrant condiment, cutting through fatty meats and adding a touch of brightness.
  • Creative Appetizers: Beyond traditional tortilla chips, consider serving it with elotes fries, on crostini with cream cheese, or as a topping for mini quesadillas.
  • Salads and Bowls: Incorporate it into grain bowls, chicken salads, or as a dressing component for a fresh, healthy meal.

For those who crave even more heat, don’t hesitate to add an extra kick with a drizzle of mango habanero salsa on top!

Variations and Customizations for Your Pico

One of the best aspects of making your own pico de gallo is the freedom to experiment and tailor it to your personal taste. While our Pineapple Pico de Gallo is fantastic as is, here are some ideas to inspire your own culinary creativity:

  • Add More Fruit: Introduce other tropical fruits like diced mango, papaya, or even a touch of kiwi for an even more complex sweet profile. Just ensure the fruit is firm enough to hold its shape.
  • Spice It Up (or Down):
    • Habanero or Scotch Bonnet: For extreme heat, carefully add a small amount of finely minced habanero or Scotch bonnet pepper. Handle with gloves!
    • Smoked Paprika: A pinch of smoked paprika can add a subtle, smoky depth to the salsa.
    • No Heat: If you prefer absolutely no heat, substitute the serrano or jalapeño with finely diced red or green bell pepper.
  • Herb Alternatives: While cilantro is traditional, you could try a small amount of fresh mint for a surprisingly refreshing twist, particularly if serving with lamb or certain fish dishes.
  • Vegetable Additions:
    • Cucumber: Diced cucumber adds a cool, refreshing crunch.
    • Avocado: Fold in diced avocado just before serving for a creamy texture and healthy fats. This is especially good if you’re making a larger batch for immediate consumption, as avocado can brown quickly.
    • Red Onion: If you prefer a milder onion flavor and a pop of color, swap white onion for red onion.
  • Citrus Boost: A tiny splash of orange juice or grapefruit juice can add another layer of citrus complexity, complementing the lime beautifully.
  • Sweetness Adjustment: If your pineapple isn’t as sweet as you’d like, or if you prefer a sweeter salsa, you can increase the amount of sugar slightly, or use a natural sweetener like agave nectar.

Don’t be afraid to play with these variations to discover your perfect pineapple pico de gallo! Remember to taste as you go and adjust seasonings to achieve your desired balance of sweet, savory, spicy, and tangy.

The Health Benefits of Pineapple Pico de Gallo

Beyond its incredible flavor, Pineapple Pico de Gallo is a powerhouse of nutrition, making it a fantastic addition to a healthy diet. This vibrant salsa is brimming with fresh produce, offering numerous health advantages:

  • Rich in Vitamins and Minerals:
    • Pineapple: An excellent source of Vitamin C, which is crucial for immune function and skin health. It also contains manganese, an essential mineral for bone health and metabolism, and bromelain, an enzyme known for its anti-inflammatory properties and digestive benefits.
    • Tomatoes: Packed with Vitamin C, Vitamin K, folate, and potassium. They are also a major dietary source of lycopene, an antioxidant linked to many health benefits, including reduced risk of heart disease and certain cancers.
    • Onions and Garlic: Contain various beneficial compounds, including antioxidants and sulfur-containing compounds that have been linked to improved heart health and anti-cancer properties.
    • Limes: Another great source of Vitamin C, contributing to immunity and acting as a powerful antioxidant.
  • High in Fiber: The fresh fruits and vegetables in pico de gallo contribute significant dietary fiber. Fiber is essential for digestive health, helps regulate blood sugar levels, and promotes a feeling of fullness, which can aid in weight management.
  • Low in Calories and Fat: This salsa is naturally low in calories and virtually fat-free, making it a perfect guilt-free snack or condiment to enhance meals without adding excessive calories.
  • Hydrating: With its high water content from pineapple and tomatoes, pico de gallo helps contribute to your daily hydration needs.
  • Antioxidant Boost: Each ingredient, from the pineapple to the cilantro, is rich in antioxidants that combat free radicals in the body, reducing oxidative stress and supporting overall cellular health.
  • Naturally Gluten-Free, Vegetarian, and Vegan: This recipe inherently caters to various dietary preferences and needs, making it an inclusive and healthy option for almost everyone.

By incorporating Pineapple Pico de Gallo into your meals, you’re not just adding incredible flavor; you’re also boosting your intake of essential nutrients and promoting a healthier lifestyle.

Storage, Make-Ahead, and Freezing Tips

Proper storage is key to enjoying your fresh Pineapple Pico de Gallo. Here’s how to best store it, prepare it in advance, and what to know about freezing:

  • Storing: For optimal freshness and flavor, transfer any leftover pineapple pico de gallo into an airtight container. Store it in the refrigerator for 2-3 days. After this time, the vegetables may start to lose their crispness and become a bit watery, though it will still be safe to eat.
  • Making Ahead: While pico de gallo is undoubtedly best enjoyed on the same day it’s made for maximum crispness, you can certainly prepare it a few hours in advance. As mentioned in our tips, allowing it to chill for 15-60 minutes before serving actually helps the flavors meld beautifully. If making it the day before, be aware that the ingredients, particularly the tomatoes and onions, might soften slightly, but it will still taste delicious.
  • Freezing: You technically can freeze pineapple pico de gallo, but it’s generally not recommended. The high water content of the fresh ingredients (pineapple, tomatoes, onions) means that upon thawing, the texture will drastically change. The vegetables will become soggy and lose their appealing crispness, and the vibrant colors may dull. While the flavor might still be acceptable for cooked applications (like adding to a chili or stew), it will not retain the desired fresh, chunky texture of a pico de gallo. For this reason, we advise against freezing this recipe if you intend to serve it as a fresh salsa.

Recipe FAQs

Is pineapple pico de gallo a healthy snack?

Absolutely! This recipe is packed with fresh produce and entirely free of processed foods. It’s naturally gluten-free, vegetarian, and vegan. You have full control over the amount of salt and can customize it to your liking, making it an ideal healthy and refreshing snack choice!

What is the difference between salsa and pico de gallo?

The primary difference lies in consistency and preparation. Pico de gallo, also known as salsa fresca, is characterized by its fresh, raw, and chunky texture with minimal liquid. The ingredients are finely diced and mixed. Traditional salsa, on the other hand, often has a smoother consistency, can be cooked or blended, and typically contains more liquid, making it more sauce-like.

Can I use canned pineapples?

While you technically can use canned pineapple if fresh is unavailable, we highly recommend fresh pineapple for the best flavor and texture. Canned pineapples often come packed in syrup, which can make the pico de gallo overly sweet and detract from its fresh, zesty profile. If you do use canned, be sure to rinse it thoroughly and drain it well to remove excess sweetness and liquid.

How spicy is this Pineapple Pico de Gallo?

The spice level can be easily adjusted to your preference. Using one serrano pepper with seeds typically provides a medium heat. For a milder salsa, remove all the seeds and membranes from the serrano pepper, or substitute it with a jalapeño. If you prefer more heat, you can add another serrano pepper or leave more of the seeds and membranes in.

Can I make this ahead for a party?

Yes, you can! While best served the same day for optimal crispness, Pineapple Pico de Gallo can be prepared a few hours in advance. We recommend at least 20 minutes of chilling time for the flavors to meld. If making it the day before, store it in an airtight container in the refrigerator. The texture might soften slightly, but the flavors will still be fantastic for up to 2-3 days.

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Rating: 5 out of 5 stars (1 vote)

Pineapple Pico De Gallo

By Britney
Prep: 15
Total: 15
Servings: 5
pineapple pico de gallo on a serving dish with tortilla chips.
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Pineapple pico de gallo is a tropical twist on a classic recipe that brings a refreshing burst of flavor to any dish.

Equipment

  • Sharp Knife
  • Cutting Board
  • Large Mixing Bowl

Ingredients

  • 1 1/2 cups Pineapple, (diced)
  • 1 lb Roma Tomatoes, (diced)
  • 1 White Onion, (diced)
  • 2 cloves Garlic, (diced)
  • 5 tbsps Fresh Cilantro, (diced)
  • 1 Serrano Pepper, (diced – remove seeds/membranes for less heat)
  • 1 tsp Lime Zest
  • 1 tbsp Lime Juice, (freshly squeezed)
  • 1/2 tsp Chili Powder
  • 1 tsp Sugar, (optional, to balance flavors)
  • 1/2 tsp Kosher Salt, (or to taste)

Instructions

  • Add diced pineapple, tomatoes, onion, garlic, cilantro, serrano pepper, and lime zest to a large mixing bowl. Gently toss to combine.
  • Pour in the fresh lime juice, chili powder, sugar (if using), and kosher salt. Mix everything together thoroughly until all ingredients are well coated.
  • For best flavor, cover the bowl and refrigerate for at least 20 minutes to allow the flavors to meld. Serve chilled with your favorite tortilla chips or as a vibrant topping for tacos, burritos, grilled meats, and more!

Notes

For detailed guidance on ingredient selection, pineapple dicing, and advanced tips for perfecting your pico de gallo, please refer to the dedicated sections above in the article.

  • Choose ripe and fresh ingredients: This ensures the best flavor and texture.
  • Use a sharp knife: For safe and efficient dicing.
  • Allow time for flavors to meld: Refrigerate for 15-20 minutes for a more cohesive taste.
  • Serve fresh: Pico de gallo is best enjoyed shortly after preparation.
  • Finely chop your veggies: Aim for uniform, small pieces for balanced bites.
  • Adjust the spice level: Remove seeds/membranes from peppers for less heat, or add more for extra kick.

Nutrition

Calories: 57kcal, Carbohydrates: 14g, Protein: 1g, Fat: 0.3g, Saturated Fat: 0.05g, Polyunsaturated Fat: 0.1g, Monounsaturated Fat: 0.04g, Sodium: 242mg, Potassium: 320mg, Fiber: 2g, Sugar: 9g, Vitamin A: 884IU, Vitamin C: 40mg, Calcium: 25mg, Iron: 1mg

Nutrition information is automatically calculated and should only be used as an approximation.


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