Sweet Cream Cheese Swirl

Prepare to be enchanted by this incredible **Savory Herb and Cheese Babka**! Crafted with a rich, buttery brioche dough, this delightful baked treat is generously filled with a harmonious blend of fresh herbs, aromatic garlic, and gooey cheese. The result is an unforgettable culinary experience that will captivate your taste buds and become a cherished recipe in your home. If you have a penchant for savory baked goods, this ultimate cheesy babka is an absolute must-try!

For those who adore buttery bread creations, be sure to explore these fluffy brioche dinner rolls. And if you’re keen to explore more babka variations, indulge in this sweet and fruity cherry cream cheese babka!

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A freshly baked, golden brown savory cheese babka loaf on a wooden cutting board, ready to be sliced.
A beautiful, golden savory cheese babka, showcasing its irresistible cheesy swirls.

Table of Contents

  • What is a Babka? The Rich History of a Beloved Bread
  • Why You’ll Adore This Savory Babka
  • Key Ingredients for Your Savory Cheese Babka
  • Expert Tips for Babka Perfection
  • Clever Substitutions and Variations
  • Step-by-Step Guide: Crafting Your Savory Cheese Babka
  • Perfect Pairings: What to Serve with Your Cheese Babka
  • Recipe FAQs: Your Questions Answered
  • More Irresistible Recipes to Try
  • The Savory Cheese Babka Recipe Card

What is a Babka? The Rich History of a Beloved Bread

Originating from the vibrant Jewish communities of Eastern Europe, babkas are a testament to culinary ingenuity and tradition. Initially, these twisted loaves were often created as a delicious way to use up leftover challah dough, transforming simple ingredients into something extraordinary. If you’ve never encountered a babka, also known as a krantz cake, it’s essentially an enriched yeast dough, much like the French brioche, known for its tender crumb and rich flavor. Traditionally, babkas are filled with sweet components such as jam, cream cheese, or cinnamon sugar, then meticulously rolled into a log, twisted into an iconic braid, and baked to golden perfection.

Over centuries, babkas have evolved, becoming a celebrated pastry enjoyed across many cultures. Their characteristic twisted appearance is not just aesthetically pleasing; it also creates beautiful layers of dough and filling, ensuring every bite is packed with flavor and texture. This delightful bread, somewhere between a cake and a loaf, offers a truly unique experience that can be adapted to various tastes. While sweet babkas are famously popular, the savory variation is gaining well-deserved recognition for its versatility and satisfying depth of flavor.

Why You’ll Adore This Savory Babka

For this particular recipe, we’re taking a delightful departure from the traditional sweet fillings to create a truly irresistible savory experience. Imagine a soft, incredibly buttery bread, intricately swirled with a fragrant garlic and fresh herb spread, and then generously sprinkled with melted, golden cheese. The aroma alone as it bakes is enough to make your mouth water! This Cheese Babka is more than just bread; it’s a comforting, satisfying, and utterly delicious creation that stands out. It’s perfect for a hearty breakfast, an elegant brunch, a sophisticated appetizer, or simply as a savory snack any time of day. Its rich flavors and luxurious texture make it an instant crowd-pleaser. Get your floured work surface ready, because once you try this savory babka, you’ll be baking it again and again!

Key Ingredients for Your Savory Cheese Babka

Creating this magnificent savory babka starts with selecting high-quality ingredients. Each component plays a crucial role in achieving the rich flavor and perfect texture that makes this recipe so special. Here’s a detailed look at what you’ll need:

A freshly baked cheese babka cooling on a wire rack, with a patterned kitchen towel nearby.
Cooling perfection: The savory babka after its golden bake.
  • **All-purpose flour:** You’ll need just under three cups for the main dough. Always keep a little extra flour on hand for dusting your work surface and adjusting the dough’s consistency if necessary. The right amount of flour ensures a tender, not tough, babka.
  • **Whole eggs:** Two large eggs are essential for enriching the babka dough, giving it a beautiful golden hue, contributing to its tender crumb, and adding structural integrity. Along with butter, eggs transform ordinary dough into something luxurious.
  • **Active dry yeast:** This is the magic ingredient that makes our babka rise, creating that light and airy texture. Ensure your yeast is fresh and active for the best results.
  • **Milk:** I prefer whole milk for its richness, which further enhances the luxurious texture of the brioche dough. However, feel free to use any kind of milk you have on hand. If dairy is an issue, warm water can also be used; just make sure it’s warm (around 105-115°F or 40-46°C) to properly activate the yeast.
  • **Sugar:** Unlike many traditional sweet Polish babkas, this is a savory bread. We use only a small teaspoon of sugar primarily to “kick-start” and activate the yeast. It provides the necessary food for the yeast to bloom and become foamy, indicating it’s ready to work its magic.
  • **Fresh herbs for the dough:** To infuse the dough with an initial layer of savory goodness, I incorporate finely diced fresh rosemary and thyme. These herbs complement the cheese filling beautifully and add a subtle aromatic complexity throughout the bread.
  • **Unsalted butter:** Typically, I lean towards salted butter in my recipes, but for this cheese babka, unsalted butter is the better choice. The cheeses we’ll be using are naturally salty, and using unsalted butter allows us to control the overall sodium content, preventing the babka from becoming unpalatably salty. Ensure your butter is at room temperature when adding it to the dough for optimal incorporation.

The Irresistible Babka Filling

  • **More fresh herbs:** Yes, we double down on the herb power! For the filling, we’ll use an even more robust combination: additional rosemary, thyme, sage, and basil. This blend provides a vibrant, aromatic burst of flavor in every bite.
  • **Unsalted butter (for filling):** Again, unsalted is key. It’s crucial that this butter is at room temperature. Attempting to spread cold butter across a soft, delicate dough will likely cause it to tear, making assembly difficult. For this recipe, I particularly enjoyed using Plugra Butter. I partnered with Dairy Farmers of America (DFA) to highlight how butter from DFA farms (like Plugrá) not only elevates recipes but also supports a more sustainable planet! DFA’s “Nerd Herd” initiative focuses on farming practices that capture carbon in the soil, preventing it from escaping into the atmosphere. Healthier soil and a happier Earth contribute to butter you can feel extra good about using.
  • **Garlic:** Finely diced garlic is a non-negotiable for this savory filling. Its pungent, aromatic notes are the backbone of the savory profile, pairing perfectly with the herbs and cheeses.
  • **Cheeses:** We’re using a delightful duo of cheeses:
    • **Mozzarella:** Chosen for its incredible melt and the satisfying “cheese pull” it creates, adding a wonderful textural element.
    • **Cheddar cheese:** Incorporated for its distinctive, sharp flavor profile, which adds depth and a robust cheesiness to the babka.

The Perfect Egg Wash

The simple yet essential egg wash is applied to the top of the babka just before baking. This magical mixture ensures that your babka emerges from the oven with a beautifully golden-brown, shiny crust, enhancing its visual appeal and adding a subtle richness.

  • **1 egg yolk:** Provides richness and a deep golden color.
  • **2 tablespoons milk:** Helps thin the yolk slightly, making it easier to brush evenly and contributing to a glossy finish.

Simply whisk these two ingredients together until well combined and brush gently over the entire surface of the babka before it enters the oven.

Expert Tips for Babka Perfection

Achieving a truly spectacular savory babka involves a few key techniques and considerations. These tips will help you master the process and ensure your babka turns out perfectly golden, flavorful, and wonderfully textured every time:

  • **Overnight Cold Proofing for Enhanced Flavor:** If your schedule allows, consider preparing your babka dough a day in advance. After the initial rise, gently punch down the dough to deflate it, then transfer it to a lightly oiled bowl, cover it tightly with plastic wrap, and refrigerate for 18-24 hours. This slow, cold fermentation process significantly deepens the flavor of the dough, developing more complex notes and resulting in a more tender crumb. It’s an optional step but highly recommended for an even richer babka.
  • **Creating an Ideal Warm Environment for Rising:** Yeast doughs thrive in warm, draft-free environments. If your kitchen tends to be on the cooler side, your oven can become your best friend for proofing. Simply turn on the oven light (do NOT turn on the oven itself) and place the covered dough inside. The heat from the light bulb creates a perfectly cozy, warm microclimate that encourages the yeast to work efficiently, helping your dough double in size beautifully. Remember, we’re aiming for warmth, not heat that would begin to bake the dough.
  • **A Zesty Twist: Lemon Zest in the Filling:** For an unexpected burst of brightness and a subtle citrusy zing that beautifully cuts through the richness of the cheese and butter, try adding a pinch of fresh lemon zest to your herb and cheese filling. This simple addition can elevate the flavor profile, making your savory babka even more complex and intriguing. It’s a fantastic way to add a layer of sophistication to this already delicious treat.
  • **Don’t Over-Flour Your Work Surface:** While some flour is necessary to prevent sticking, too much extra flour can make your dough stiff and difficult to work with, resulting in a drier babka. Use flour sparingly, adding just enough to keep the dough manageable. A bench scraper can also be helpful for handling slightly stickier doughs.
  • **Patience is Key for Kneading:** The “window pane test” mentioned in the instructions is vital. It tells you when the gluten has developed sufficiently, ensuring a strong yet elastic dough that will hold its structure and rise beautifully. Don’t rush this step; properly kneaded dough is the foundation of a fantastic babka.

Clever Substitutions and Variations

While this recipe for savory herb and cheese babka is perfect as written, baking is all about creativity and adapting to what you have on hand or what your personal preferences dictate. Here are some smart substitutions and variations to help you make this babka truly your own:

  • **Cheese Choices Galore:** The beauty of a savory babka is its adaptability to different cheeses. Feel free to experiment with any melting cheese you love! Excellent options include pepper jack for a spicy kick, crumbly farmer’s cheese for a tangier note, Colby Jack for a mild and creamy blend, or even a sprinkle of grated Parmesan cheese for a sharp, umami depth. Consider smoked gouda for a smoky flavor, or provolone for a classic Italian touch. Each cheese will bring its unique character to the babka, so don’t hesitate to mix and match!
  • **Milk Alternatives:** If you don’t have cow’s milk, or prefer an alternative, you can absolutely use water for the dough. The babka will still be delicious and rise well, though it might lose a touch of the richness that whole milk provides. You could also try non-dairy milks like almond milk or soy milk, keeping in mind they might impart a subtle flavor. Just ensure whatever liquid you use is warmed to the correct temperature for activating the yeast.
  • **Managing Salt Levels with Butter:** While I recommend unsalted butter for better salt control, you can certainly use salted butter for both the dough and the filling. If you do, it’s crucial to omit adding any additional kosher salt to the dough mixture. Remember, cheese is naturally salty, so adding extra salt on top of salted butter might make the babka unpalatably salty. Always taste your ingredients and adjust seasoning cautiously.
  • **Herb Combinations:** Beyond rosemary, thyme, sage, and basil, consider other fresh herbs like finely chopped chives, oregano, dill, or parsley. A blend of Mediterranean herbs can transform the flavor profile. Dried herbs can also be used in a pinch, but remember that their flavor is more concentrated, so use about half the amount of fresh herbs.
  • **Spice It Up:** For those who enjoy a bit of heat, a pinch of red pepper flakes in the cheese filling can add a wonderful kick. Smoked paprika or a touch of cayenne pepper can also introduce an interesting layer of flavor.

Step-by-Step Guide: Crafting Your Savory Cheese Babka

Creating this savory babka is a rewarding baking project that combines the art of dough making with the joy of a flavorful filling. Follow these detailed steps to achieve a perfectly golden, cheesy, and aromatic babka.

Slices of savory cheese babka on a cooling rack, showing the beautiful layers of cheese and herbs.
Beautifully sliced savory cheese babka, revealing the delicious swirled filling.

1. Prepare and Knead the Dough

  • **Bloom the Yeast:** Begin by gently warming the whole milk in the microwave for approximately 30 seconds, or until it reaches a temperature between 105-115°F (40-46°C). Pour the warm milk into a small bowl, then stir in the active dry yeast and a teaspoon of sugar. Give it a gentle whisk to combine, then let the mixture sit undisturbed for 5-10 minutes. You’ll know the yeast is active and ready when the mixture becomes visibly foamy and bubbly on the surface. If it doesn’t foam, your yeast might be old or the milk temperature was off, and you’ll need to start again.
  • **Combine Wet and Dry Ingredients:** In the bowl of a stand mixer fitted with the dough hook attachment, combine the bloomed yeast mixture, all-purpose flour, two large eggs, 1/4 teaspoon of kosher salt, and the finely diced fresh rosemary and thyme for the dough. Begin mixing on low speed to gradually bring the ingredients together. Once a shaggy dough forms, increase the speed to medium and continue mixing for 3-4 minutes. At this stage, the dough should start to come together cohesively and pull away cleanly from the sides of the bowl.
  • **Incorporate the Butter and Knead for Elasticity:** Increase the mixer speed to high. Now, begin adding the room temperature soft unsalted butter, one tablespoon at a time, allowing each addition to be fully incorporated before adding the next. Once all the butter has been added, continue mixing the dough on high for a full 8 minutes. This extended kneading is crucial for developing the gluten and achieving the tender, rich texture characteristic of brioche.
  • **Perform the Window Pane Test:** To verify that your dough is perfectly kneaded, perform the “window pane test.” Carefully take a small piece of the dough (about the size of a golf ball) and gently stretch it with your fingers into a thin square. You should be able to stretch it thin enough to see light pass through it, almost like a translucent window pane, without the dough tearing. If the dough breaks easily, continue kneading it in the mixer for another 2-3 minutes and test again. Once it passes the test, roll the dough into a smooth, tight ball.

2. First Rise and Filling Preparation

  • **First Proofing:** Lightly spray a large clean bowl with oil to prevent sticking. Place the smooth ball of dough into the greased bowl. Cover the bowl tightly with plastic wrap or a clean kitchen towel to prevent the dough from drying out. Transfer the covered bowl to a warm, draft-free place (like an oven with just the light on) and let the dough rise for 1 to 1 ½ hours, or until it has visibly doubled in size. This first rise allows the yeast to work its magic, creating air pockets and developing flavor.
  • **Prepare the Herb and Cheese Filling:** While your dough is undergoing its first rise, prepare the incredibly aromatic filling. In a medium bowl, combine the room temperature unsalted butter, finely diced thyme, sage, rosemary, basil, and minced garlic. Mix all these ingredients thoroughly until they are well combined and form a fragrant, spreadable paste. Set this flavorful mixture aside at room temperature, ensuring it remains soft and easy to spread later.
  • **Deflate and Roll the Dough:** Once the dough has doubled in size, gently punch it down to deflate the air. Transfer the dough onto a lightly floured work surface. Using a rolling pin, carefully roll the dough into a large, even rectangle, approximately 10×14 inches in dimension. Aim for a consistent thickness across the entire rectangle for even layering.

3. Assemble and Shape the Babka

  • **Spread the Filling:** Evenly spread the prepared herb and garlic butter filling all over the rolled-out dough rectangle, leaving a small border (about half an inch) clear on one of the longer edges. This clear edge will help in sealing the log.
  • **Add the Cheese:** Generously sprinkle the shredded mozzarella and cheddar cheese over the entire surface of the butter-coated dough. Ensure an even distribution for cheesy goodness in every bite.
  • **Roll the Log:** Starting from the long edge opposite the cleared border, tightly roll the dough into a snug log. As you roll, try to keep the log as tight as possible to create beautiful spirals of filling. Once rolled, firmly pinch the seam along the entire length to thoroughly seal in the filling. Trim off any uneven excess dough from the ends of the log to ensure a neat finish.
  • **The Signature Twist:** With a sharp knife, carefully cut the rolled log in half lengthwise, starting just below the very top of the log, leaving about an inch connected at one end. This will give you two long strips, still joined at the top. Gently twist these two pieces around each other, creating a beautiful braided pattern that will showcase the layers of filling. Once twisted, firmly pinch the bottom ends of the twisted log together to seal them.
  • **Second Rise (Proofing in the Pan):** Carefully transfer the twisted babka into a greased 9×5-inch loaf pan. Cover the loaf pan with a clean kitchen towel or plastic wrap. Allow the babka to rise again in a warm, draft-free place for approximately an hour, or until it looks visibly puffy and has nearly doubled in size within the pan. This second rise is crucial for a light and airy texture.

4. Bake to Golden Perfection!

  • **Preheat and Egg Wash:** While your babka is completing its second rise, preheat your oven to 350°F (175°C). Prepare the egg wash by whisking together the egg yolk and milk until smooth. Just before placing the babka in the oven, gently brush the entire top surface of the puffy babka with the egg wash. This will give it that coveted golden, glossy finish.
  • **Bake:** Carefully place the loaf pan into the preheated oven. Bake for 35-40 minutes, or until the top of the babka is deeply golden brown and a skewer inserted into the center comes out clean (or with minimal moist crumbs). If you notice the top browning too quickly, you can loosely tent it with aluminum foil during the last 10-15 minutes of baking.
  • **Cool and Serve:** Once baked, remove the babka from the oven and let it cool in the loaf pan for 10-15 minutes before carefully transferring it to a wire rack to cool completely. Slicing into a warm babka is tempting, but allowing it to cool slightly helps the internal structure set. Enjoy warm or at room temperature!
Watch this video to see how to master the perfect savory cheese babka!

Perfect Pairings: What to Serve with Your Cheese Babka

This savory cheese babka is incredibly versatile and can be enjoyed in a multitude of ways throughout the day. Its rich, cheesy, and herbaceous flavors make it a fantastic addition to almost any meal. Here are some ideas for perfect pairings:

  • **Breakfast or Brunch:** Serve slices warm with a fried egg, alongside crispy bacon or sausage, or with a simple green salad for a complete brunch spread. It pairs wonderfully with your morning coffee, a robust tea, or a glass of fresh milk.
  • **Lunchtime Treat:** Enjoy it as a standalone snack, or toasted lightly and paired with a comforting bowl of soup. I particularly love having this babka with my creamy heirloom tomato soup with garlic croutons or a rich roasted red pepper and pumpkin soup. The cheesy goodness of the babka makes it a superb dipper!
  • **Appetizer or Side Dish:** Cut into smaller pieces, it makes an excellent appetizer for gatherings. It also serves as a sophisticated side dish for grilled chicken, roasted vegetables, or a simple pasta dinner. Consider serving it with a dollop of marinara sauce for dipping.
  • **Afternoon Snack:** A slice of this babka, perhaps warmed slightly, makes for a deeply satisfying afternoon pick-me-up.

No matter how you choose to enjoy it, this savory babka is guaranteed to be a hit!

Recipe FAQs: Your Questions Answered

Is babka a breakfast food?

While often enjoyed for breakfast or brunch, a babka truly transcends specific meal times! It can be savored for breakfast, lunch, dinner, or as a delightful snack—whenever you desire a comforting and flavorful treat. Its versatility means it fits perfectly into any part of your day.

How should I store leftover cheese babka?

Store any leftover cheese babka at room temperature, tightly wrapped in plastic wrap or in an airtight container, for up to 2-3 days. For longer storage, you can refrigerate it for up to a week. For best results, gently reheat slices in a toaster oven or microwave before serving.

Can I freeze cheese babka?

Yes, babka freezes beautifully! Once completely cooled, wrap the entire loaf or individual slices tightly in plastic wrap, then again in aluminum foil. It can be frozen for up to 2-3 months. To reheat, thaw overnight in the refrigerator, then warm in a 300°F (150°C) oven until heated through and fragrant.

What if my yeast doesn’t bloom?

If your yeast mixture doesn’t become foamy and bubbly after 5-10 minutes, it likely means your yeast is no longer active or your milk temperature was too hot or too cold. It’s best to discard that mixture and start fresh with new yeast and carefully measured warm milk to ensure a successful rise.

More Irresistible Recipes to Try

If you’ve enjoyed baking this savory babka, you’re sure to love these other delicious bread and pastry recipes from my kitchen:

  • Maple Biscuits
  • Sweet Potato Cornbread
  • Easy Homemade Biscuits
  • Strawberry Bread

Want more delicious and beautiful recipes? Subscribe to my newsletter to receive the latest seasonal creations as soon as they’re released!

If you make this recipe, please leave a star rating on the recipe card and comment below! You can also tag @BritneyBreaksBread on Instagram and hashtag #britneybreaksbread so I can celebrate your beautiful creations!

Rated 5 stars by 2 users.

Savory Herb and Cheese Babka

By
Britney
Prep:
2 hrs
Cook:
40 mins
Total:
2 hrs 40 mins
Yields:
10 slices
sliced cheese babka on a cooling rack.

Pin Recipe
Print Recipe

This savory herb and cheese babka is made with a buttery brioche dough and filled with fresh herbs, garlic, and cheese for a delicious baked treat that’s unforgettable!

Equipment

  • 9×5 inch loaf pan
  • Stand Mixer
  • Rolling Pin

Ingredients

Babka Dough

  • 1/2 cup milk (whole milk recommended)
  • 1 1/2 tsp active dry yeast
  • 1 tsp sugar
  • 2 3/4 cups all-purpose flour (plus more for dusting)
  • 2 large eggs
  • 1/4 tsp kosher salt
  • 1 tbsp fresh rosemary, diced
  • 1 tsp fresh thyme, diced
  • 4 tbsps unsalted butter, room temperature

Herb and Cheese Filling

  • 4 tbsps unsalted butter, room temperature
  • 1 tsp fresh thyme, diced
  • 1 tsp fresh sage, diced
  • 1 tbsp fresh rosemary, diced
  • 2 tsp fresh basil, chopped
  • 3 cloves garlic, finely diced
  • 1 cup mozzarella cheese, shredded
  • 1 cup cheddar cheese, shredded

Egg Wash

  • 1 egg yolk
  • 2 tbsp whole milk

Instructions

  1. Warm milk in the microwave for 30 seconds until 105-115°F. Add active dry yeast and 1 tsp sugar; whisk gently. Let sit for 5-10 minutes until foamy and bubbly. This indicates active yeast.
  2. In a stand mixer bowl with the dough hook, combine the yeast mixture, flour, eggs, kosher salt, rosemary, and thyme. Mix on low speed, gradually increasing to medium for 3-4 minutes, until a cohesive dough forms and pulls away from the bowl sides.
  3. Increase mixer speed to high and add room temperature soft butter, one tablespoon at a time, ensuring each addition is incorporated. Continue mixing for 8 minutes after all butter is added. Perform the window pane test: stretch a small piece of dough until translucent without tearing. If it tears, knead for another 2-3 minutes. Once elastic, roll the dough into a smooth ball.
  4. Spray a large bowl with oil. Place the dough in the greased bowl, cover with plastic wrap, and let it rise in a warm place for 1-1 ½ hours, or until doubled in size.
  5. While the dough rises, prepare the filling: Combine room temperature butter, thyme, sage, rosemary, basil, and garlic in a bowl and mix until well combined. Set aside.
  6. Once the dough has risen, punch it down to deflate and transfer to a lightly floured surface. Use a rolling pin to roll the dough into a 10×14 inch rectangle. Spread the butter filling evenly over the dough, then sprinkle both mozzarella and cheddar cheeses on top.
  7. Tightly roll the dough into a log, starting from a long edge. Pinch the seam firmly to seal the filling. Trim off any excess dough from the ends for a neat finish.
  8. Just below the top of the log, carefully cut the log in half lengthwise with a sharp knife, leaving about an inch connected at the top.
  9. Gently twist the two pieces of the log around each other to form a braid. Pinch the bottom ends together to seal. Place the twisted babka into a greased 9×5 inch loaf pan. Cover with a kitchen towel or plastic wrap and allow it to rise again for about an hour, until puffy (this is the second rise).
  10. Preheat oven to 350°F (175°C). Prepare the egg wash by mixing egg yolk and milk. Brush the top of the babka generously with the egg wash. Bake for 35-40 minutes, or until the top is golden brown and a skewer inserted comes out clean.

Recipe Notes for Success

Tips for Baking Your Best Babka

  • If you’d like to prep your cheese babka ahead, let the dough rise once, punch it down, and refrigerate for 18-24 hours. This slows the rise and adds depth of flavor.
  • If your house is cool, turn on your oven light (not the oven itself!) and let the dough proof in the warm oven. The gentle warmth encourages yeast activity.
  • For a bright, zesty note, add a pinch of lemon zest to your herb and cheese filling.

Ingredient Substitutions and Creative Variations

  • Feel free to use any melting cheese you love, such as pepper jack, farmer’s cheese, Colby Jack, or Parmesan.
  • No milk? Water works just as well for the dough.
  • If using salted butter, omit the kosher salt from the dough. Cheeses are naturally salty, and too much added salt can make the babka unpalatable.

Nutrition Information (per slice)


Calories:
328kcal
,

Carbohydrates:
29g
,

Protein:
12g
,

Fat:
18g
,

Saturated Fat:
10g
,

Polyunsaturated Fat:
1g
,

Monounsaturated Fat:
5g
,

Trans Fat:
0.4g
,

Cholesterol:
103mg
,

Sodium:
236mg
,

Potassium:
122mg
,

Fiber:
2g
,

Sugar:
1g
,

Vitamin A:
625IU
,

Vitamin C:
1mg
,

Calcium:
180mg
,

Iron:
2mg

Nutrition information is automatically calculated, so should only be used as an approximation.


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